Healthy Eggplant Parmesan The Lemon Bowl®

Freezing Fresh Eggplant » All The Details for Success

Viewed 11k times. 1. Four days ago I cut the ends off of a one pound eggplant, sliced it lengthwise, spread 1/4 tsp. of salt on each half, and left at room temperature (approx 65 degrees) for five hours. Then I soaked up the liquid and brushed off each piece with paper towels. At that point, I placed both pieces in a zip-close freezer (gallon) bag.

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Then one night at Costco while we were picking up my favorite frozen pizzas, we saw a new freezer meal: eggplant Parmesan. Yes, eggplant is, of course, a whole other thing than zucchini, but the premise was the same: loads of cheese and tomato sauce, baked. Credit: Dana McMahan. With an overwhelming week ahead staring down the barrel at us, we.

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Instructions: Preheat your oven to the temperature specified on the packaging of your frozen eggplant Parmesan. Remove the frozen eggplant Parmesan from its packaging and place it on a baking sheet. Pour marinara sauce over the top of the frozen eggplant Parmesan, covering it evenly. Sprinkle a generous amount of mozzarella cheese and grated.

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Preheat the Oven: Start by preheating your oven to 375°F (190°C). This will ensure that it's hot and ready to bake your frozen uncooked eggplant parmesan to perfection. Prepare the Baking Dish: Take out a baking dish and lightly grease it with cooking spray or olive oil. This will prevent the eggplant parmesan from sticking to the dish as it.

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Slice the eggplants into 1/4 to 1/2-inch thick rounds. Lay the eggplant slices out on a rack over a rimmed sheet pan (or on several layers of paper towels). Sprinkle both sides of the eggplant rounds lightly with salt. Let the eggplant rounds sit and release moisture for at least 1 hour and up to 2 hours.

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Preheat the oven to 450 degrees. Spread the eggplant out over a cookie sheet. Sprinkle liberally with salt and wait 15-20 minutes. The salt will draw out water from the eggplant and you will see water start pooling up on top of the eggplant. After 15-20 minutes, use a paper towel to dry off the water — this will also remove some of the excess.

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Rinse the eggplant and pat dry. Peel the skin of the eggplant with a knife or peeler, and discard. Slice the eggplant flesh into 1/2-inch-thick rounds. Soak the slices of eggplant in a bowl of water with 4 tbsp. of salt. The salt draws out the bitter taste that eggplants sometimes have. Rinse the eggplant pieces after soaking in saltwater.

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Put Them Into the Freezer. Place the fried eggplant on a baking sheet, and put it in the freezer for two hours so that each individual slice freezes. Once the fried eggplant is frozen, you can.

Healthy Eggplant Parmesan The Lemon Bowl®

Cut it into slices or cubes, toss with salt in a colander, and let excess water drip out for 30 minutes to an hour. Squeeze it with a paper or kitchen towel to remove excess salt and water. Large globe eggplants can be halved, then roasted, grilled, or cut into 1/4-inch rounds for baking into recipes like eggplant parmesan.

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Peel and cube your eggplant. Then, place it on a cookie sheet, toss with olive oil, and sprinkle with minced garlic and salt. Roast at 375 F for 45 minutes, or until the eggplant browns nicely, and the centers reach a creamy consistency. Allow to cool, then flash freeze on cookie sheets (this will keep the pieces from sticking together).

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Preheat the oven to 350 degrees Fahrenheit. Beat two large eggs, leaving them in a bowl by themselves. Measure out and pour the breadcrumbs into a second bowl. Peel and slice the eggplant, and shred the cheeses if you didn't buy pre-shredded. Have everything ready to go, and the process goes much smoother. 2.

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Preheat the oven to 425°F and set an oven rack in the middle position. Spread ¾ cup of the marinara sauce over the bottom of a 9×13-inch baking dish. Layer in one-third of the eggplant slices, overlapping the slices to fit. Cover the eggplant with another ¾ cup of marinara sauce.

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Arrange the eggplant slices on an extra large baking sheet in a single layer. Drizzle with olive oil. Sprinkle with sea salt, garlic powder, and black pepper. Flip and repeat the olive oil, salt, garlic powder, and pepper. Roast the eggplant slices in the oven for about 30-35 minutes, until soft and golden.

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Instructions. Preheat oven to 350 degrees. Spray baking dish liberally with cooking spray. Spread a layer of sauce on bottom of dish. Layer eggplant cutlets atop sauce. Sprinkle half of mozzarella and parmesan over cutlets. Pour remaining sauce over. Sprinkle with remainder of cheeses. Cover and bake 35 minutes.

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The ideal temperature for cooking frozen eggplant parmesan is 375°F (190°C). This temperature allows the dish to cook through without burning the outer layer of cheese and breadcrumbs. It is important to preheat your oven to the appropriate temperature before placing the frozen eggplant parmesan in the oven. This will ensure that the dish.

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Cut the eggplant into approximately one-inch-thick slices, either lengthwise or crosswise, bake in the oven on a large baking sheet at 350°F for about 15 to 20 minutes, depending on the size of the eggplant, just until tender. Once the eggplant cools, place the slices between wax paper to prevent sticking, and store in freezer bags or containers.